Many men face the challenge of premature ejaculation, which can lead to frustration and dissatisfaction in their sexual relationships. This has led to the rise in popularity of “last longer in bed” pills, which claim to help men improve their sexual performance and prolong their stamina. In this article, we will explore the different types of pills available and discuss their effectiveness, safety, and potential side effects.
FDA-approved pills
1. Sildenafil (Viagra)
Sildenafil, commonly known as Viagra, is an FDA-approved medication primarily used to treat erectile dysfunction. However, it has also been found to help delay ejaculation and improve sexual stamina. Viagra works by increasing blood flow to the penis, resulting in a firmer erection and better control over ejaculation.
2. Dapoxetine (Priligy)
Dapoxetine, sold under the brand name Priligy, is the only FDA-approved medication specifically designed for the treatment of premature ejaculation. It belongs to a class of drugs called selective serotonin reuptake inhibitors (SSRIs), which work by increasing the levels of serotonin in the brain. This helps to delay ejaculation and improve control over climax.
Natural supplements
1. Horny Goat Weed
Horny Goat Weed is a herb that has been used in traditional Chinese medicine for centuries to enhance sexual performance. It contains a compound called icariin, which is believed to help improve blood flow and boost sexual stamina. While there is limited scientific evidence on its effectiveness, many men claim that Horny Goat Weed has helped them last longer in bed.
2. Tribulus Terrestris
Tribulus Terrestris is a plant commonly used in Ayurvedic medicine for its aphrodisiac properties. It is believed to increase testosterone levels, which can improve sexual desire and performance. However, scientific studies on its effectiveness in prolonging ejaculation are limited, and more research is needed to validate its claims.
Over-the-counter supplements
1. Delay sprays
Delay sprays are topical products that contain a mild anesthetic, such as lidocaine or benzocaine, which numbs the penis and decreases sensitivity. By reducing sensitivity, these sprays can help delay ejaculation and prolong sexual intercourse. However, it is important to follow the instructions and use them sparingly to avoid excessive numbing and potential loss of erection.
2. Herbal supplements
There are various herbal supplements available over the counter that claim to improve sexual performance and help men last longer in bed. These supplements often contain a combination of herbs, vitamins, and minerals that are believed to enhance sexual stamina. However, their effectiveness and safety are not regulated by the FDA, so caution should be exercised when using them.
While there are several pills and supplements available that claim to help men last longer in bed, it is essential to consult with a healthcare professional before trying any new medication or supplement. They can provide personalized advice and guidance based on your individual needs and medical history. Additionally, open communication with your partner and exploring various techniques, such as practicing mindfulness and incorporating foreplay, can also contribute to a healthier and more satisfying sexual experience.